Hi, I’m Pranav.
A counselor based in Hyderabad, offering online sessions for adolescents and adults. I lean on ACT, weave in CBT and relational dynamics, and keep space for what’s soulful and unseen.
Therapy, to me, is a collaboration—a steady companioning as you shift from surviving to choosing. Session by session, we grow the roots that let life move again.
ACT-led CBT-informed Relational Online • India
Mend the root, meet the mystery
Sometimes a life problem is not a puzzle to solve but a doorway. We’ll work with skills and science—and we’ll also listen for the whisper beneath the noise: the value calling your name, the story your body carries, the music you forgot you knew.
I care about mind, body, and soul in the same room. We’ll notice what hurts, honour what matters, and practice tiny, possible steps.
Areas of support
- Interpersonal concerns & patterns
- Managing anxiety and moving through depression
- Grief and living with loss
- Opening to new perspectives with compassion and precision
- Developing a steadier sense of self; reshaping unhelpful beliefs
- Exploring childhood roots of present struggles
How I work
- ACT: clarifying values, practicing acceptance, building committed action.
- CBT: mapping thoughts/feelings/behaviours and testing new moves that help.
- Relational: the therapeutic relationship itself as a safe, honest place to rehearse life.
- Adolescents: I work with teens with parent/guardian consent and the teen’s assent.
I used to work under supervision during training—those years shaped my steadiness. Today I practice independently online.
A few human notes
Off the clock, I sing, travel when I can, and spend time in worship. I like quiet cafés, trees after rain, and books that leave a light on.
Begin when you're ready
Sessions are online, ~50 minutes. I’ll send simple next steps after you reach out.